Hello! It's so lovely to have you here!
I'm soon sending out into the universe my own little mindfulness bundle - a few little tools and gifts to encourage mindfulness and remind you to just breathe.
Currently, they're not ready because I'm busy savouring moments, meditating on love, pausing to breathe and nurturing my three amazing girls!
But they will be ready soon - in perfect timing - and when they are, I'd love to send them to you! You can leave your email below.
Here's what the mindfulness bundle will include:
+ three 'breathe' art prints for you to print and frame or add to your vision board
+ a fun and simple journalling exercise to create your own manifesto
+ 28 breathe-inspired affirmations for your everyday
+ My three-minute morning breathe meditation:
a reminder to slow, pause, give thanks and invite mindfulness into your moments.
With love + big nourishing breaths,
For a sneak-peak at the prints, you can check out my instagram @ohhelloheart
Sharing my heart moments savoured and life-expanding lessons learnt on my blog With Grace + Eve.
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